In compliance with the directions of the Hon’ble Supreme Court of India and the instructions issued by the Directorate of Higher Education, Himachal Pradesh, Dr. Y. S. Parmar Government Post Graduate College, Nahan, is pleased to disseminate information regarding the National Tele Mental Health Programme (Tele-MANAS).

Tele-MANAS is an initiative of the Government of India, launched to provide free, confidential, and round-the-clock mental health counselling and support through trained mental health professionals.

Helpline Numbers (Available 24×7)

📞 14416

📞 1-800-89-14416 (Toll-Free)

Key Features

– Free and confidential mental health counselling.

– Available 24×7 in multiple Indian languages.

– Counselling by trained mental health professionals.

– Video consultations, follow-up services, e-prescriptions, and referral support, where required.

– Accessible to all citizens across India.

Students, faculty members, non-teaching staff, and the general public are encouraged to utilize this service whenever mental health support or counselling is required.

“Mental Health is as important as Physical Health. Seeking help is a sign of strength, not weakness.”